Deep Beef Stew with 7 Spices – A Flavorful Middle Eastern Delight
Middle Eastern cuisine is known for its bold flavors and rich spices, and this Deep Beef Stew with 7 Spices is no exception. This hearty and aromatic dish is slow-cooked to perfection, allowing the beef to become incredibly tender while absorbing the warmth of Middle Eastern spices. Whether you serve it with white rice, biryani rice, or bread, this stew is sure to become a favorite in your household.
Why You’ll Love This Recipe
✔ Packed with Flavor – A unique blend of seven spices gives this stew an unforgettable taste.
✔ Tender Beef – Slow cooking ensures the meat is juicy and soft.
✔ Perfect for Any Occasion – Serve it for a family dinner, special gathering, or a cozy night in.
Ingredients
For the Stew Base:
500g cubed stewing beef
4 tbsp sunflower oil
1 cup chopped onions
1 tbsp garlic-ginger paste
135g tomato paste
3 ripe tomatoes, chopped
Salt & black pepper (to taste)
Fresh cilantro or parsley for garnish
Whole Spices:
4 dried red chilies
4 green cardamoms
1 tsp cloves
1 tsp cumin seeds
Ground Spices (The 7 Spice Blend):
1 tsp thyme
1 tsp turmeric
1 tsp green cardamom powder
1 tsp cumin
1 tsp black lemon powder
1 tsp cinnamon
1 tsp nutmeg
Instructions
1. Infuse the Oil with Spices
Heat 4 tablespoons of sunflower oil in a pot over medium heat. Add whole spices (dried red chilies, green cardamoms, cloves, and cumin seeds) to the oil and let them sizzle for about 30 seconds to release their aroma.
2. Sauté the Beef
Add 500 grams of cubed stewing beef to the pot and sauté for about 4 minutes until the beef starts browning. Season with salt and black pepper to taste.
3. Tenderize the Meat
Pour in enough water to cover the beef and bring it to a boil. Let it cook uncovered for 15-20 minutes to help the beef soften.
4. Build the Flavor
After boiling, add chopped onions and garlic-ginger paste. Stir well, then add the seven-spice blend (thyme, turmeric, green cardamom powder, cumin, black lemon powder, cinnamon, and nutmeg). Increase the heat to high and sauté for another 4 minutes.
5. Add the Tomato Base
Mix in the tomato paste and cook for about 3-4 minutes. Then, add chopped tomatoes and reduce the heat slightly. Cook for 7-8 minutes, stirring occasionally. Add water if the mixture becomes too thick.
6. Simmer to Perfection
Check the seasoning and adjust with additional salt if needed. Sprinkle fresh cilantro or parsley, then reduce the heat to low and let the stew simmer for another 10 minutes until the beef is tender and the flavors are well combined.
Serving Suggestions
This deep-flavored beef stew pairs beautifully with:
✔ White Rice – A simple and classic choice to absorb the rich sauce.
✔ Biryani Rice – Adds extra depth with its fragrant spices.
✔ Fresh Bread – Perfect for scooping up the delicious sauce.
Final Thoughts
This Middle Eastern Beef Stew with 7 Spices is a must-try for anyone who loves bold, comforting flavors. The combination of warm spices, slow-cooked beef, and rich tomato base creates a dish that’s both nourishing and satisfying.
Try this recipe at home and let us know how it turns out! What’s your favorite way to enjoy beef stew? Share your thoughts in the comments!
Would you like me to format this for your blog or add images?
